運動課程｜舒展一刻 提升上班族生活質感伸展課程
2025-09-19
🧘♂️ 運動課程｜舒展一刻 提升上班族生活質感伸展課程 昨天下午，我們特別邀請專業運動教練，帶領同仁一起動起來✨ 透過簡單的步驟，卻是達到有效的伸展，不僅讓緊繃的肩頸與僵硬的腰背得到舒緩，也在忙碌的工作日中，為自己留下一段放鬆充電的時光⚡。 伸展的律動、同仁的歡笑聲，讓我們在舒展之中釋放壓力、補足能量，提升生活質感🧡。 ========== 🧘♂️ Fitness Class｜Stretch & Refresh – Enhancing Office Life with Simple Movements Yesterday afternoon, we invited a professional fitness coach to guide our colleagues through a refreshing stretch session✨. With just a few simple steps, we were able to effectively relax tense shoulders and stiff backs, while also giving ourselves a much-needed break to recharge during a busy workday⚡. The rhythm of stretching combined with colleagues’ laughter created a relaxing atmosphere, helping us release stress, regain energy, and enhance the quality of our daily lives🧡. #徠通科技 #Accutx #幸福職場 #健康生活 🌐 Website: www.accutex.com.tw/cht/ 🎬 YouTube: www.youtube.com/@accutex8322 🖇️ LinkedIn: www.linkedin.com/in/accutex/
