运动课程｜舒展一刻 提升上班族生活质感伸展课程
2025-09-19
昨天下午，我们特别邀请专业运动教练，带领同仁一起动起来✨ 透过简单的步骤，却是达到有效的伸展，不仅让紧绷的肩颈与僵硬的腰背得到舒缓，也在忙碌的工作日中，为自己留下一段放松充电的时光⚡。 伸展的律动、同仁的欢笑声，让我们在舒展之中释放压力、补足能量，提升生活质感🧡。 ========== 🧘♂️ Fitness Class｜Stretch & Refresh – Enhancing Office Life with Simple Movements Yesterday afternoon, we invited a professional fitness coach to guide our colleagues through a refreshing stretch session✨. With just a few simple steps, we were able to effectively relax tense shoulders and stiff backs, while also giving ourselves a much-needed break to recharge during a busy workday⚡. The rhythm of stretching combined with colleagues’ laughter created a relaxing atmosphere, helping us release stress, regain energy, and enhance the quality of our daily lives🧡. #徕通科技 #Accutx #幸福职场 #健康生活 🌐 Website: www.accutex.com.tw/cht/ 🎬 YouTube: www.youtube.com/@accutex8322 🖇️ LinkedIn: www.linkedin.com/in/accutex/
