肌力保健运动课｜i运动健康挑战赛系列活动

动起来，让健康成为日常的一部分！

#徕通 今年持续推动 #i运动健康挑战赛系列活动，透过老师专业的肌力保健课程，带领同仁强化核心、提升体能，同时预防运动伤害与久坐不适🥹。

在忙碌的工作之余，一起流汗、打造更健康的身体，也让团队更有活力与凝聚力🔥。

#徕通科技 #Accutex #i运动挑战赛 #健康职场

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🏋️ Strength & Conditioning Class | AccuteX Exercise Challenge Series

Get moving and make health a part of everyday life!

This year, #Accutex continues to promote the AccuteX Exercise Health Challenge Series. Through professional strength and conditioning classes, our instructors guide employees to build core strength, improve fitness, and prevent sports injuries and discomfort from long hours of sitting🥹.

Amid busy workdays, we sweat together, build healthier bodies, and create a more energetic and connected team🔥.

🌐 Website: https://www.accutex.com.tw/

🎬 YouTube: www.youtube.com/@accutex8322

🖇️ LinkedIn: www.linkedin.com/in/accutex/